In Home Personal Training Services
'In home' or 'in office', personal training services are available in Suffolk and Nassau Counties as well as Queens and the New York Metropolitan area. Travel to places not listed will be determined on an individual basis.
Fitness Assessment with Postural & Movement Analysis
Corrective Kinesiology
Cardiovascular and Strength Training
Nutritional Education
Yoga/Pilates/Stretching and Movement Therapy
Consultations and Lifestyle Coaching
Sport/Activity Specific Athletic Training
Training Fitness Trainers
Injury Rehabilitation and Functional Strength Training
Team/Group/Corporate Fitness Lectures
Home Gym Design
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