FitnesScience - Professional Personal Training of Long Island
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Cardiovascular and Strength Training
FitnesScience of Long Island - Cardiovascular and Strength Training
The most individualized and comprehensive overall fitness training available today.

Any and all aspects of physical fitness may be performed.

A wide variety of exercises and equipment will be used based on individual needs and goals.

Special attention will be paid to progressions and program variation to continually challenge the body and prevent boredom.

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