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Injury Rehabilitation and Functional Strength Training
FitnesScience of Long Island - Injury Rehabilitation and Functional Strength Training
A combination of strengthening and stretching designed to rehab a current or past injury.

This type of training can also be used during or after any Physical Therapy or Cardiac Rehabilitation program that you may be currently or soon to be engaging in.

In addition, functional training can be done to improve or maintain your physical capacity to effectively perform the activities that you must do on a regular basis.

Playing with children, job performance, gardening or house work.

Specific excercises can be performed to treat any and all forms of neck and back pain or discomfort.

Other Personal Training Services
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